I’m So Happy You’re Here.

My Approach

We live in an increasingly busy and complicated world. I am here to remind you that you are not crazy, but the world we live in sometimes it.

Modalities

EMDR

Eye Movement Desensitization & Reprocessing

EMDR first started as a treatment for veterans navigating symptoms of PTSD. It is not used to help individuals recover from a wide rage of symptoms. I have used EMDR to help individuals dealing healing from developmental trauma and C-PTSD; anxiety and panic disorders; recurrent depression; as well as single incident trauma. I have been practiciing EMDR since 2019, and became certified in 2025.
IFS

Internal Family Systems

TBD
ACT

Acceptance and Commitment Therapy

Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience.
DBT

Dialectical Behavioral Therapy
TBD
CBT & TF-CBT

Cognitive Behavioral Therapy & Trauma Focused CBT

TBD
MDFT

Multidimensional Family Therapy
TBD

She helped me not only ease emotional pain, but also reconnect with joy, hope, and inner peace. I’m deeply grateful for our work together and wholeheartedly recommend Emily to anyone seeking meaningful, lasting healing in a truly supportive space.

- Former Client
I have done family therapy with her for almost two years now, and somehow she finds a way for both me and my sibling to feel supported by her (even though we are two very different people) and comfortable in the uncomfortable (as much as practical!).

—Current Client
I would recommend her to any of my closest friends, which says a lot.

—Current Client
Working with Emily has been a truly healing and empowering experience. After a few difficult experiences with past therapists, I approached therapy with hesitation—but Emily’s warmth, compassion, and steady presence immediately made me feel safe, seen, and supported. Her skillful use of EMDR and understanding of IFS allowed me to gently uncover and heal old wounds I thought were beyond reach.

—Former Client